(Closed) FAM question… Please help :)

posted 7 years ago in Babies
Post # 3
Member
1053 posts
Bumble bee
  • Wedding: October 2009

Yes, in order for it to be accurate you need to take it at the same time every morning and they say after 3 straight hours of sleep.  I know, it can be hard, sometimes I wake up an hour before.  I’ve taken it at that time but then just mark a note so I know.  Do you use an online charting tool?  That really helps me and has great info!  I use fertility friend.  Hope that helps!

Post # 4
Member
7587 posts
Bumble Beekeeper
  • Wedding: December 2010

@autumn865: This is why your temps are not accurate below is a statement from a fertility friend. Plus you really shouldn’t drink it can cool your body down.

 Your temperature will fluctuate once you are moving around.  If you wake up during the middle of the night and you go back to sleep and get at least three additional hours of uninterrupted sleep, your temperature will be accurate.  If you wake up less than three hours before your normal scheduled waking time and have to get up for any reason, it is advisable to take your temperature then (before you get out of bed) and not at your normal waking time.

 

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