(Closed) Favourite smoothie recipes?

posted 4 years ago in Fitness
Post # 2
Member
96 posts
Worker bee

I make a really basic quick one every morning to take with me to work, and I usually have it around 10:30 (I am just like you – have a good breakfast but get hungry around that time!) I just throw in a handful of spinach, a banana, frozen berries, other frozen fruit (peaches, mango, or pineapple usually), coconut water, and flaxseed. It’s so easy and basic but I love it and it does the trick! I just mix up the fruits when I want to change it.

Post # 3
Member
102 posts
Blushing bee

I never really use a recipe but use similar ingredients each time: silken tofu, frozen blueberries (or other fruit), spinach, banana, flaxseed, and a little coconut milk. I’ve never tried it with coconut water, but you’ve both inspired me to do so.  What’s your favorite brand?

Post # 4
Member
2742 posts
Sugar bee

I have a bunch but my favorites are:

– frozen strawberries, gotu kola, chia seeds, cocoa powder, chocolate protein powder and almond milk.

– frozen apples, kale, matcha powder, chia seeds, vanilla protein powder and almond milk.

– frozen berries, spinach, macrogreens powder, probiotic greek yogurt, cinnamon and almond milk.

 

Post # 5
Member
96 posts
Worker bee

View original reply
mritz06:  I love it with coconut water! I can’t remember the brand I get (I’ll check it when I get home) but I know it’s one that has only coconut water as an ingredient. Some have added sugars and other stuff but I get the one that’s pure coconut water only.

Post # 6
Member
1 posts
Wannabee
  • Wedding: April 2017

My favourite smoothie is this one:

– 2 ripe bananas

– a handful of baby spinach

– 1 soup spoon of honey

– goji and sunflower seeds

 

This always boosts me with energy in the morning 🙂 I also publish other recipes I tried at my blog http://smoothie-recipes.eu

Post # 7
Member
198 posts
Blushing bee

My favorite is a creamy coconut mango smoothie I made. Obsessed!

1 cup frozen mango
1/2 cup orange, peach, mango juice
1/2 cup coconut milk

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