(Closed) FItness Friends – February!

posted 5 years ago in June 2013
Post # 3
Member
4687 posts
Honey bee
  • Wedding: June 2013 - Upstate NY

Exercise Goal: 5x’s a week, trying for 16 miles. Hike with dogs 3x’s a week. 15K in May!

Food/Diet Goal: less processed foods. less snacking after work (stay busy?) I’m not doing well with the dessert 3x’s a week. I have ice cream every night. I look forward to it all day. wahhhhhh!

Healthy Habits Goal: hmm less time on the Bee???

 

Post # 5
Member
33 posts
Newbee
  • Wedding: June 2013

Exercise Goal: 3 runs and start bar method classes

Food/Diet Goal: Stay on track, and keep up with myfitnesspal

Healthy Habits: Get enough sleep

Monthly Goal: Keep up with half marathon training schedule.

Post # 6
Member
951 posts
Busy bee
  • Wedding: June 2013

Exercise Goal: 30 Day Shred EVERY DAY!

Food/Diet Goal: Continue calorie counting via MFP. Net 1200 calories or slightly above every day.

Healthy Habits Goal: Drink TONS of water. Eat healthier snacks.

Monthly Goal: Finish the 30 Day Shredand continue to rock the diet.

Post # 7
Member
755 posts
Busy bee
  • Wedding: June 2013

Exercise Goal: dardio 3x week, strength training 3x week

Food/Diet Goal: Continue calorie counting, 1500 cals/day Net

Healthy Habits Goal: Drink 70 ounces of water/day, get better sleep

Monthly Goal: Keep it up! I’m down 3.6lbs as of this morning. Slowly but surely it’s coming off. 🙂

Post # 8
Member
449 posts
Helper bee
  • Wedding: June 2013

Exercise Goal: Do some hard core cardio AT LEAST twice a week (which doesn’t sound like a lot, but with my schedule it’s tough) 

Food/Diet Goal: Planning/Eating/Making the healthy food on my diet plan 

Healthy Habits Goal: Drink more water, less Diet Coke. 

 

 

Post # 10
Member
268 posts
Helper bee
  • Wedding: June 2013

gotta get back to posting!

Exercise Goal: 5 mile run on saturday!

Food/Diet Goal: nothing these week. I am in a crappy situation of being without groceries and without transportation so its a lot of eating out for me

Healthy Habits Goal: lights off, in bed by 11pm

 **MONTHLY GOAL: stay on track with my half marathon training schedule I started last week

Post # 11
Member
33 posts
Newbee
  • Wedding: June 2013

Exercise Goal: Run 3 times, go to 3 bar method classes

Food/Diet goal: stay on track

Healthy Habits Goal: remember to plan fun things other than exercise and work!

Monthly goal: Stay on track with half marathon schedule as well. Ramping up slowly, 5 weeks in and at 4 miles, will pick up from here!

 

Post # 12
Member
341 posts
Helper bee
  • Wedding: June 2013

Blerg.  Totally fell off the wagon this week, after hitting the 5 pounds gone mark.  Hopefully I haven’t undone everything.

Really need to get back to the gym where I was workin on a 5k training program.  Not sure what has me so unmotivated this week… but I’m definitely not feeling it.  Maybe it’s winter…

Post # 14
Member
358 posts
Helper bee
  • Wedding: November 2013

Exercise Goal: run at least 3x per week (to start!), gym 3x.

Food/Diet Goal: Intermittent fasting – 2x24hrs per week.  4hr body slow carb diet the rest of the week.

Healthy Habits Goal: Fiance and I are giving up alcohol for lent.

I don’t really have a monthly goal.  I’m keeping a running weighted average of my daily measurements on the scale.  As long as every new data point is below my trendline, I’m happy.

Post # 16
Member
268 posts
Helper bee
  • Wedding: June 2013

I havent been doing formal goals but my half marathon training has been going well! I have done three of my long training runs (as well as many short runs during the week) and I am now up to being able to run 6 miles!!! I will go for 7 this Saturday!

Tha bad thing though is that all this running has made me so hungry that I’m jsut eating whatever is around…and that is not always healthy

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