- 5 years ago
- Wedding: April 2012
Hello! I’m a married Canadian bee, living in France and on a budget…with no food intolerances, and occasional migraines…I think that about covers it.
A visit to the Doctor for bronchitis lead to a migraine discussion, and food…and it makes me wish for some kind of meal plan, or chart. I think we eat fairly healthy, but so any of you follow any kind of meal plan or guide? I’ve thought I should print out Canada’s food guide, but it’s funny cause France doesnt really have one and they’re doing a fair bit better (I think…).
Do any of you have any balanced, healthy eating tips for me?