(Closed) Great Lightened Up Spring Sandwich Recipe!

posted 8 years ago in Fitness
Post # 4
Member
1986 posts
Buzzing bee
  • Wedding: June 2012

That doesn’t really make sense to me the bread alone is 80 calories…so the turkey strawberries and onions are only 22?

 

Post # 6
Member
1986 posts
Buzzing bee
  • Wedding: June 2012

So

Bread= 80

Turkey=50

1/4 cup strawberries=13

1 onion= 46 calories (medium onion)

1 tbsp light mayo=50 calories

1/2 tbsp balsamic vinegar with fig= 10 calories

So added up is 249 for one sandwhich, significantly lower than 442 still.

Edit: Sorry I’m not trying to be difficult it was just really bothering me for some reason.

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