(Closed) hard time getting motivated…

posted 9 years ago in Wellness
Post # 3
Member
512 posts
Busy bee
  • Wedding: September 2010

I feel the same way.  I have about a year, but I really want to tone.  I just can’t get up and out to the gym. ๐Ÿ™

Post # 4
Member
2681 posts
Sugar bee

Do you have a friend or relative that will work out with you?  I do the 30 day shred but my SIL does too so we force each other to do it, because they are too many times where one of us says “eh I dont feel like it today”  Or maybe you have a coworker that wants to eat better too and you can keep each other on track.  You already have a great support system built in on wedding bee ๐Ÿ™‚

Post # 6
Member
176 posts
Blushing bee
  • Wedding: June 2011

Count your calories!! It seems so easy, but when you write down every single thing you eat in a little notebook, you’ll start to notice little ways that you can make big changes in your caloric intake. Find out what your Resting Metabolic Rate is and make sure you’re eating enough too.

Post # 7
Member
171 posts
Blushing bee
  • Wedding: October 2010

Oh my goodness! You sound exactly like me!! I’m not getting married until October of next year, but want to lose weight now so I’m not trying to do it right before the wedding. I was doing pretty well, but fell of the “wagon” a few weeks ago and can’t seem to get back on. I have about 25 lbs I’d like to lose (but could be happy losing 15). I also want to have it done by December – I’m planning on dress shopping in January and want to be at my goal by then.  Feel free to PM me and maybe we can motivate eachother!! 

Post # 8
Member
4567 posts
Honey bee
  • Wedding: August 2010

Oh how I miss motivation. I lost 30 pounds and have since gained about 15 back. I want to lose that plus about 30 MORE pounds before I get engaged, but I just can’t seem to get motivated!

Post # 9
Member
100 posts
Blushing bee
  • Wedding: May 2010

The hardest thing to do is to start. Don’t go at it like…oh tomorrow I will definitely start working out. Start, right now. No excuses! 

Start out slow though, you don’t want to end up sore, and never wanting to go back to the gym.

 

15 minutes on the elliptical today…thne just keep going up in increments from there!

 

 

Post # 11
Member
647 posts
Busy bee
  • Wedding: July 2010

No More Trouble Zones from Jillian Michaels kicks some serious butt, it got me toned FAST, like in 3 weeks!  Maybe fast results will motivate you to keep going?  I know that’s what happened for me!

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