Post # 1
A bikram yoga studio that I’ve taken one or two classes at just called and offered me a deal- $30 for a whole month unlimited yoga class. I’ve always been more of a vinyasa yoga fan, but I thought this might be a great fitness challenge right before I get married. Has anyone done the 30 day challenge? For those who don’t know what it is, it’s taking Bikram yoga (a 90 minute yoga class in 110 degree heat) every day for 30 days. If anyone has done it, how did you like it?
Post # 3
yes! i love bikram! i had tunnel vision the first day, but it was smooth sailing after that. go for it! it definitely tones you and your skin will look amazing!
Post # 4
I did bikram a couple of years ago and did a similar promotional at a studio where they offered you unlimited classes for 2 weeks. I didn’t go everyday (couldn’t fit it in) but I went maybe 10 times in that 2 weeks. I did really love the class. It took me a couple of times to adjust to the heat, but after that I really got into it. Just make sure you drink a lot of water before and after class!!
Post # 5
I did it about 3 years ago. I want to do it again (after the wedding, of course). The hardest part of the 30-day challenge is just getting to the studio–I had good days and bad days, but I always felt amazing after class. As long as you can get there–you can get through 90 minutes. I always say that bikram is one of the reason’s I met my fiance–I met him going home from yoga class during the challenge, think it was my glow that attracted him 🙂
Post # 6
I too am actually participating in this so I am excited to start next week 🙂 I have however heard great things from other folks who have done the same thing.