(Closed) Has anyone done the Blue Print Cleanse?

posted 8 years ago in Fitness
Post # 3
Member
185 posts
Blushing bee
  • Wedding: April 2011

I have done it twice and I must say it is definitely a test of will. It didn’t taste good to me at all and I was starving BUT I definitely felt better and healthier afterward. I lost a few lbs in the process. I first did the five day which was SUPER hard and then the three day. 

Post # 4
Member
2859 posts
Sugar bee
  • Wedding: May 2011 - Bartram's Garden

I don’t trust any cleanse. I just can’t see how it could possibly be healthy.

Post # 5
Member
654 posts
Busy bee
  • Wedding: October 2011

I just finished it on Friday and did 3 days of level 2.  I was NOT a fan of the green juice so that made it difficult.  I made my Fiance try it and he didn’t think it was that bad.  I think if you like savory juices (tomato, V8), it won’t be as bad for you.  He loves bloody mary’s so he was almost a fan.  I really loved the other juices and would drink them on a daily basis. 

That being said, I’m glad I did it but don’t feel the need to do it again.  I never got that “WOW! I FEEL GREAT” that I was expecting.  However, it did jump start me into being healthier so I guess it did it’s job.

 

Post # 7
Member
1 posts
Wannabee

I love the Blue Print Cleanse!  I do a 3 day cleanse a few times a year.  The green juice took a little getting used to, but now I crave it, and the cashew milk is to DIE for.  It’s like a milkshake – I definitely look forward to it at the end of the day.  The first day or two can be tough at times – mostly in the afternoon, but by the 3rd day I always feel clean, light, and refreshed.  It’s a great way to reset your system to crave healthier foods and kickstart a weight loss program.

Post # 8
Member
1288 posts
Bumble bee
  • Wedding: June 2010 - Indiana Memorial Union

Just make sure you don’t go from eating cheeseburgers to doing the cleanse the next day. You will feel sick and miserable. You need to start adjusting your diet now to primarily vegetables and fruits, no processed foods, or else you will feel like you have the flu.

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