(Closed) Has anyone tried SUPREME 90 DAY Workout?

posted 7 years ago in Fitness
Post # 4
Member
443 posts
Helper bee
  • Wedding: October 2010

@7SEVENJ9:  I see you recently completed Ripped in 30, as did I.  After seeing your post on the ri30 thread about the supreme 90, i looked into it and it looks great!  Have you tried it yet? And if so, how do you think it compares to JM’s dvd’s?  Interested to see what you think about it. 

Post # 6
Member
443 posts
Helper bee
  • Wedding: October 2010

@7SEVENJ9: How heavy are your hand weights?  I was using 5’s with JM, but just bought a set of 10’s bc i wanted to go heavier.  I need to get the ball though.  You know, I thought RI30 was tough, but when I finished it, I did a kettlebell dvd I hadn’t done in a while and could barely move for a couple of days after!  I was shocked bc I thought Jillian’s worked just about everything, but maybe not hard enough.

So do you think it’s a good mix of strength and cardio or is it lacking in one or the other?  What do you think about the split routine?  For instance, say you work arms one day, how long until you work them again or do you just pick whatever group you want to work on any given day? Most of the dvd’s I use are more of a full body workout, so this is new to me.  Thanks for your input!  I always like to read reviews to get a general feel how effective a dvd is gonna be before I buy it and there seems to be great reviews on this one!

Post # 8
Member
443 posts
Helper bee
  • Wedding: October 2010

ok you’ve convinced me!  I must get it πŸ˜‰   Have you done the dvd with the exercise ball yet? The only thing thats holding me back starting this program is I don’t know if I want to give up my kettlebells.  They are great-i love using them.  I wonder if I could substitue a dvd, perhaps the ball, and replace it with my kettlebell dvd?   The kettlebells kick my butt, so I cant imagine it would skew the results of the program.  What do you think?

Post # 10
Member
443 posts
Helper bee
  • Wedding: October 2010

@7SEVENJ9:  ok cool!  Lol I just did nmtz yesterday πŸ™‚  I love that one too!  Yeah,  I guess I’ll get the ball.  I had one a while ago and loved using it, but I don’t know what happened to it…Lol I hate cardio!!  Are you using the meal plan or just doing your own thing as far as diet?  If you haven’t already, check out the supreme 90 day page on facebook.  Interesting to read what others that are going through the program have to say and there are some progress pics too.  Pretty cool πŸ™‚

Post # 11
Member
443 posts
Helper bee
  • Wedding: October 2010

@7SEVENJ9: Just had to tell you i got my S90 @ Target on clearance for like $13.49!  Score πŸ™‚  Got the ball too, it was $20 so I’m ready to go.  Gonna start Monday πŸ™‚  Are you doing it 6 days/wk?

Post # 13
Member
443 posts
Helper bee
  • Wedding: October 2010

I was looking through the meal plan and the calendar last night and kinda freaked out about their schedule bc I like my day off on the weekend too, either saturday or sunday.  Going by the schedule, my day off will be wednesday for a couple of weeks and that sucks.  I was wondering if it would be ok to change that up a little, so I’m glad to hear you’re gonna change your rest day.  Surely it won’t mess anything up…I know, it helps when someone else is doing it to talk to πŸ™‚

Post # 14
Member
443 posts
Helper bee
  • Wedding: October 2010

@7SEVENJ9:  I have spent all morning reading through the forum posts on the S90 day website, all 19 pgs!  Very helpful and informative πŸ™‚ Havent got hardly any work done today!  Check it out if you havent already: http://www.supreme90daysupport.com  The access code is in the literature that came with the dvd’s (mine is RW387271).  Dont know if they’re all the same or not.  Lots of info to absorb!

 

 

Post # 16
Member
443 posts
Helper bee
  • Wedding: October 2010

@7SEVENJ9: Hi there!  Yep, starting today when I get home from work.  I’m excited!  I previewed a few of the dvd’s over the weekend and boy, they look tough…The ultimate ball looks crazy hard to stay on that ball!  I started the meal plan today too.  So far, so good.  I’ll let ya know what I think of chest/back tomorrow πŸ™‚

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