(Closed) Have you ever done a cleanse?

posted 8 years ago in Wellness
  • poll: Have you done a cleanse?

    Yes, and I would again

    Yes, but I wouldn't again

    No, and I wouldn't

    No, but I'm considering it

  • Post # 17
    Member
    3336 posts
    Sugar bee

    View original reply
    @BoxerLady:  If you want to cut out sugar then cut out sugar.  But don’t deprive your body of the needed nutrients to do so.  It will just slow your body and metabolism down and work against what you are trying to do.

    Post # 19
    Member
    2051 posts
    Buzzing bee
    • Wedding: May 2013

    View original reply
    @BoxerLady:  It didn’t come back right away! The cleanse reset my appetite so I noticed I was full after eating a much smaller portion.  That fades away after you have some large meals though.  I think its a great way to kick start a diet, but I wouldn’t expect it to have meaningful results on its own.

    Post # 20
    Member
    1548 posts
    Bumble bee
    • Wedding: November 1999

    @BoxerLady:  I’m on day 2 of the blueprint cleanse. This is the second time i’ve done it. So far I feel great. It’s 6 juices a day, half of them are green juice. So far its been great, I have a ton of energy and haven’t been hungry at all. I’ve also lost 3 lbs already. 

    Post # 21
    Member
    4304 posts
    Honey bee
    • Wedding: November 1999

    Doing the Master’s Cleanse is one of the best things I’ve ever done.  I slept better, my skin felt better, I just all around felt really good.  I want to do it again, but holy shit, I cannot stand to stomach that crap at ALL this time.  It’s truly sickening to me!

    Post # 23
    Member
    5398 posts
    Bee Keeper

    If you want to detox and lose weight, go for a diet of only vegetables, protein, and good fat. Cut out fruit, sugar, processed carbs, alcohol, caffeine, etc. You will be eliminating all the unhealthy stuff and you will still have all the nutrients you need so your metabolism won’t slow down. 

    Post # 24
    Member
    621 posts
    Busy bee
    • Wedding: November 2012

    dh and i tried dr. oz’s juice cleanse… and failed miserably 1/2 of a day through

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