(Closed) help me help myself get fit!

posted 10 years ago in Beehive
Post # 3
Member
72 posts
Worker bee
  • Wedding: Small church ceremony, museum reception

Hi Bunette- I too just started getting back in shape but unlike you I’ve only got until December to do it! I haven’t used this very much, but you might want to look at Shape Magazine online’s Shape Your Body Plan. You enter your personal info, it calculates your BMI, and you can customize workouts to meet your goals. Good luck!

Post # 4
Member
169 posts
Blushing bee
  • Wedding: October 2018 - LDS Seattle Temple & Hotel 1000

You should check out my roommies blog, http://munchercruncher.blogspot.com/. She posts all kinds of fun recipes and little workout tips. Leave her a comment, I bet she would write some posts specifically for you about any questions you have!

Post # 5
Member
49 posts
Newbee
  • Wedding: April 2009

I’m a big fan of sparkpeople.com (which was recommended here on Weddingbee!).  It’s really a lifestyle-change website – they have workouts as well as nutrition help.

Post # 6
Member
5 posts
Newbee
  • Wedding: August 2009

Bunette-

I think a great thing for those who are not so sure about what to do in a gym is an podcast workout!  I’m a runner and have never really used one for training, but my friend on the east coast used an itunes 5K training podcast!  It was awesome…you get on the treadmill and the trainer is right in your ear telling you to stretch, speedup, slowdown, etc!  And the music is up beat and fun!  I love having someone telling me to push harder, run faster!

Good Luck! 

 PS…we just set our date today…08.08.09…eeeekkk….yeah!

Post # 7
Member
12 posts
Newbee
  • Wedding: August 2008

Hello,

My wedding is in August, and I started the nutrisystem diet three months ago, PLUS working out almost every day if possible.  I run about 1 mile straigh and then walk two more.  total lost is 15 pounds in three months, but lots of hard work 🙂  Good luck, you can do it.  

Post # 9
Member
45 posts
Newbee
  • Wedding: June 2018

Another Big fan of spark people!  A great free site! 

Weight watchers has a discounted rate if you want to just use their website.  Still costs some $ but I think it helps A LOT with the food side of things and you can track your exercize there.

Post # 10
Member
139 posts
Blushing bee
  • Wedding: June 2008

If you’re looking for a free site with some good advice try:

http://www.freetrainers.com/

They have pictures of how to do the excerises and how to set up your exercise plan to suit your needs. 

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