- 4 months ago
I’m a little Bee hoping to lose about 10lbs and curious how other little bees did it!
I’m 5’1 and have always been between 110-115lbs wich is pretty healthy for my size and stature.
When I moved in with my ex boyfriend I gained some weight (Got up to 125) wich is definatly still healthy for my height but i didnt feel like myself and always fely sluggish.
After moving out I’m down to 120lb without much work (Im attributing that to being in a more postive loving environment and being in a loving relationshop now) but I’m having a hard time getting back down to my happy healthy weight.
I’ve always been a running and am training for two races right now. I run 4X a week and do Oranegtheory 1X a week. I’m also trying to keep my calories around 1,400 a day.
Here’s an average day since I’ve really actively started trying to lose weight.
Light English Muffin with Avacado
2 peices of Turkey Bacon
Protein Oatmeal and Berries
Tuna sald with apples
Brocoli and spicy sausage
Power Crucnh Protein Bar
OR Fruit w/ Peanut butter
Always changing but I eat alot of omlets of breakfast burritos for dinner, Making Salmon with potatoes and asparagus tonight
Always with a Glass of Kombucha
Blueverry Chex Cereal
A Couple Peices of Dark Chocolate
I feel like Im eating pretty clean but not seeing tons on change 🙁