(Closed) How many hours of sleep do you get?

posted 7 years ago in Wellness
  • poll: How many hours per night, during the work week, on average?
    less than 5 : (1 votes)
    1 %
    5 and a half : (1 votes)
    1 %
    6 : (6 votes)
    9 %
    6 and a half : (9 votes)
    13 %
    7 : (15 votes)
    22 %
    7 and a half : (12 votes)
    17 %
    8 : (10 votes)
    14 %
    8 and a half : (5 votes)
    7 %
    9 : (7 votes)
    10 %
  • Post # 3
    Member
    786 posts
    Busy bee
    • Wedding: May 2012

    I have to get at least 7 hours of sleep a night or I will be feeling it the next day. I wish I could get less sleep though…I imagine all the things I could get done…

    Post # 4
    Member
    13096 posts
    Honey Beekeeper
    • Wedding: July 2010

    I usually go to bed between 10pm and 11pm and wake up at 7am so I get between 8-9 hours of sleep (so I voted 8.5 average).  That usually doesn’t feel like enough though!

    Post # 5
    Member
    5921 posts
    Bee Keeper
    • Wedding: December 2010

    Weekdays, I usually get between 7-8.  It’s very rare I get more (or less!) than that.

    Post # 6
    Member
    3943 posts
    Honey bee

    During the work week I usually get about 6-6 1/2. Ive never been a good sleeper so if Im stressed out even a little bit I will wake up all night long.

    This morning I was up early before work shoveling for an hour so I’m exhausted!

    Post # 7
    Member
    299 posts
    Helper bee
    • Wedding: April 2011

    I try to get about 7-8, sometimes it’s only 6 though and on those days I seem to do better. I don’t get it.

    Post # 8
    Member
    3871 posts
    Honey bee
    • Wedding: November 1999

    On average, 6.5 hours to me.

    Post # 9
    Member
    5106 posts
    Bee Keeper
    • Wedding: September 2011

    NEVER enough.

    Post # 10
    Member
    3758 posts
    Honey bee
    • Wedding: September 2011

    It depends for me I have insomnia so sometimes I don’t sleep at all but then again if I am lucky I can get almost 7!

    Post # 12
    Member
    463 posts
    Helper bee
    • Wedding: May 2010

    i’d say at least 8 hours on average.

    Post # 13
    Member
    1729 posts
    Bumble bee
    • Wedding: July 2012

    Whenever I’m left to my own devices (i.e. no alarm), I naturally wake up 9.5 hours after I go to bed. Like on the DOT. So, I figure that’s what my body needs, and I try to plan accordingly.

    Post # 14
    Member
    10366 posts
    Sugar Beekeeper
    • Wedding: September 2010

    Wow, everyone who gets 6 hours a night has my complete and total sympathy :-/

    I get around 8 hours. Sometimes slightly more, sometimes slightly less.

    Post # 15
    Member
    426 posts
    Helper bee
    • Wedding: March 2011

    Seriously! 6 hours on average? No way! My body can manage on 7 1/2 but loves 9 1/2. Sometimes 10 if it’s on a weekend. 6 and I’d be a zombie!

    Post # 16
    Member
    382 posts
    Helper bee
    • Wedding: June 2011

    I’m a full time law student, but during my school week (I have class Mon-Thurs, so I’m talking Sunday night through Wednesday night), I typically sleep about 5-6 hours.  I have 7:30am class that I have to leave by 6:15am for, and I just can’t go to bed earlier than like 11… and then I get up around 4:30-5 (I have a tendency to do some of my homework in the morning before class).  Thursday night I get a little more sleep (I sleep in until maybe 8 lol) and on weekends I usually get about 8 hours.  I really could use more sleep =/

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