(Closed) How to stay awake when pregnant

posted 8 years ago in Pregnancy
Post # 3
Member
2538 posts
Sugar bee
  • Wedding: July 2010

I had to take naps during my lunch break just to make it through my 8 hour days with 10 hours of sleep the night before. Is there anywhere you can do that? I went to my car and set my cell phone alarm to wake me up.

Post # 4
Member
6661 posts
Bee Keeper
  • Wedding: May 2010

My sister drinks watered down green tea during her pregnancies. I know you aren’t supposed to have caffeine, but she drank coffee every morning before she got preganant so it was a compromise.

I wish offices had nap rooms in general, I think it would increase productivity!

Post # 6
Member
2030 posts
Buzzing bee
  • Wedding: December 1969

I had to nap in my car during my luinchbreak. I started calling it my nap-car. I almost never drive to work (usually take the train) but there’s no way I would have been able to stay awake at work without nap-car for a few weeks 🙂

Post # 7
Member
543 posts
Busy bee
  • Wedding: November 2010

I napped in my car too! I WOULD NOT stay awake if i didnt. Pregnancy is so tiring :/

Post # 8
Member
409 posts
Helper bee
  • Wedding: October 2009

@snmcdowell- Nap-Car! Love it! haha.

That’s what I would do when I start feelin that way!

Post # 9
Member
1645 posts
Bumble bee
  • Wedding: May 2010

I’ve taken a few naps. I can’t sleep in my car right where I work, but there is a parking area/pull off a few miles from work and I’ve gone there to sleep on my lunch hour. I allowed myself a diet soda (w/caffeine) once every day or two during the first trimester too. Most dr’s okay 1-2 12 oz servings, so that might help get you through this time.

Post # 10
Member
2027 posts
Buzzing bee
  • Wedding: November 1999

There was a girl at work who definitely slept in her office quite a bit. We’d just tell her we’d wake her if something important came up. It was kind of an office joke. 

She just left a month ago to start teaching, but luckily her crazy tiredness had mostly passed by then. 

Post # 11
Member
1883 posts
Buzzing bee
  • Wedding: June 2010

My boss would let me take naps in her office. (she has a couch)lol! I’m in the second trimester and I’m not tired during the day anymore so I don’t need to nap.  I do go to sleep by 8PM though. It’s so annoying.I hate it.

Post # 12
Member
513 posts
Busy bee
  • Wedding: September 2009

Everywhere I’ve read, it says you can have 200 mg of caffeine a day. Just have one cup of coffee when you need it.

I was planning on drinking coffee through pregnancy, but actually the smell makes me sick right now. I drink the green tea occassionally.

I am tired. I am almost at 3 months too. I nap. But I have weird hours and I can take breaks.

Post # 13
Member
6009 posts
Bee Keeper
  • Wedding: May 2009

If you figure this out, tell me.  Addie was up teething for the last couple nights, and I feel like I’m getting nothing done at work.  I keep daydreaming about napping in my file room!

Post # 14
Member
88 posts
Worker bee

Decaf, baby! For starters, it has a very small amount of caffeine. Secondly, if you are a coffee drinker I think you can trick yourself a bit — your body associates coffee with wakefulness so it’s like a mental thing. I mean, it’s not like a shot of espresso, but I think it works when one is really desperate. At least that’s what I tell myself.

Post # 15
Member
514 posts
Busy bee
  • Wedding: April 2011

Decaf helped me!  At least until the smell made me gag (so sad, I LOVE the smell of coffee!).

 

Seriously, if you can squeeze in even fifteen minutes with your head down midday, it will make a world of a difference.  I wouldn’t have gotten through my first trimester without it!  

 

Also, if you’re almost out of your first trimester and still exhausted, you might need more iron.  That was the case with me anyway.  The placenta takes all your energy the first few months, but the baby kept sucking up all my hemoglobin afterward.  I have to take food based iron supplements plus prentals with iron to get enough!

Post # 16
Member
313 posts
Helper bee
  • Wedding: September 2005

Amazingly enough water and banana’s helped me to stay awake and dear god I was tired ALL the time. I have to work a 4-12 shift Thur and Fri and then a noon-midnight shift Sat’s and Sun’s so those days where particullarly difficult for me but good ol’ water and banana’s helped….who knew.

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