(Closed) How to you cheer yourself up?

posted 8 years ago in Emotional
Post # 3
Member
406 posts
Helper bee
  • Wedding: June 2010

Lavender scented epson salts in a very warm tub… chick flick to make me cry profusely until there is no negative stuff left in there and I start to laugh. 

Post # 4
Member
2186 posts
Buzzing bee
  • Wedding: September 2010

i used to have a nice cocktail – but i have found that was contributing to my expanding waistline so now when im stressed, i go for a run on the treadmill or do a slew of situps. that way i get out stress AND im productive.

a fun childish/silly humor movie usually also helps for a little while. like a week ago i was feeling “eh” so went to see the really stupid movie “hot tub time machine” and was able to cheer up with it.

Post # 5
Member
7770 posts
Bumble Beekeeper
  • Wedding: July 2010

Have some tea, or go for a walk.  Even a short walk can clear my head.  How about a magazine or a book to get lost in? 

Post # 6
Member
2006 posts
Buzzing bee

Go on a run. I am sooo not a runner (or any exercise for that matter!) but I started the C25K thing 3 weeks ago and I’m starting to love that feeling I get when I accomplish a run. It clears my head so well and allows me to eat a cookie to further soothe my emotions 😉

Post # 8
Member
514 posts
Busy bee
  • Wedding: April 2011

a funny movie can do a world of good, got me through my first year of teaching!

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