(Closed) I don't want to feel crazy anymore. Any tips to regain sanity? (rant)

posted 5 years ago in Emotional
Post # 3
Member
1361 posts
Bumble bee
  • Wedding: November 2014

sleep and then have ice cream and ignore it all lol and maybe cry for a good while before the sleep and the ice cream

Post # 4
Member
3283 posts
Sugar bee
  • Wedding: January 2014

I take a really long shower (might want to move the gerbil) and bury my face in kitties. And have wine.

Post # 5
Member
1177 posts
Bumble bee
  • Wedding: June 2013

Meditate.

Post # 6
Member
8 posts
Newbee
  • Wedding: May 2013

I’d go to the gym, cardio like crazy, have a nice hot shower, grab a tea (or perrier/wine/hot chocolate) and a snack (ummm a plate of avacado, cheese, apple, crackers, & salmon is my go-to), and read a book or watch my fave show. The key ingredient here is the workout. Works like a charm, every time.

Post # 7
Member
2669 posts
Sugar bee
  • Wedding: July 2013

Get in your car and drive somewhere that isn’t too quiet, and just screeeaaaaaam it out inside of your car. It sounds crazy, but it works for me. If you don’t want to drive, beat the ever loving snot out of your mattress and imagine whomping out your worries. It can take it. Afterwards, dark chocolate and red wine. Yum.

Post # 8
Member
230 posts
Helper bee
  • Wedding: July 2014 - saint patricks parish

breathe, write it down, meditate,  have a diy spa day, breathe, do something you enjoy to take your mind off of things, take a nap (it works I do this a lot), scream it out, punch a punching bag or pillow, do something out of the ordinary, and go out with your Fiance. honestly the list goes on.

Post # 9
Member
648 posts
Busy bee
  • Wedding: November 1999

@geekspice: I read that as “medicate”, lol!! I think I need to get some sleep.

Post # 10
Member
3 posts
Wannabee
  • Wedding: June 2013

Deep breath, sit in the sun under a tree with your eyes closed, snuggle with your cat, cycle, run, swim, hot shower, red wine and antipasto platter, watch a movie guaranteed to bring on tears, rant to girlfriends…. You’ll be okay 🙂 Just be patient. Get creative with a hobby to take your mind off things. Arts and craft projects are just the ticket sometimes…

 

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