(Closed) I suck….like really really suck at sticking to this…..BLAH

posted 8 years ago in Fitness
Post # 3
1418 posts
Bumble bee
  • Wedding: July 2011

Use the disappointment.  That is what I did.  You are mad at yourself.  Why?  Because you let yourself down and are not following the plan you wanted to.  That is ok, but think about it.  Is there any reason that you can’t make it happen?  No…sure, there are reasons that make it easy to be lazier or not follow the plan, but no.  There is no reason why you can’t follow it.  Do you like how you feel about yourself right now?  I didn’t like myself for a while.  I would complain about this or that – how I wasn’t exercising or eating well.  How I was flabby or that my pants were getting tight.  But whose fault is that??  It’s mine.  And I am the one who has the power to change it.  No one else can do it for me.  And when I started eating better and exercising more, I saw results (and am still seeing results!).  These results continue to motivate me!

Don’t let any excuse stop you from being who you want to be.  Use your disappointment and your anger and make it happen for you!  You can do it…you just have to start again and stick to it!  We are here to help you!  Good luck 🙂

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