(Closed) If your gym offers BODY COMBAT do it!

posted 8 years ago in Fitness
Post # 3
Member
1328 posts
Bumble bee
  • Wedding: July 2011

I saw that on the class schedule for Thursday morning.  huh, guess I’ll have to try that!

Post # 4
Member
2871 posts
Sugar bee
  • Wedding: March 2011

My sister teaches this and it will kick your bootay.

So much fun

Post # 6
Member
1328 posts
Bumble bee
  • Wedding: July 2011

Okay girls, I’m doing it today!  If I’m dead, I’ll blame you! =)

Post # 7
Member
1328 posts
Bumble bee
  • Wedding: July 2011

@stephinPA:  Oh man, that was way too hard!  I could only do 1/2 the class!  I’m going to try it again next week though =)

 

Post # 8
Member
1392 posts
Bumble bee
  • Wedding: September 2010 - Heron Hill Winery

When I was full swing at the gym I took this class a few times.  It is hard!   My arms killed the next day.  It def gives a full body workout and the instructor was super hardcore which helped.  I would love to take it again!

Post # 9
Member
56 posts
Worker bee

This class is AMAZING!!! I just did a BODYPUMP this moring and will be doing the BODYCOMBAT tomorrow.  Loving it!!

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