(Closed) I’m cheating…

posted 8 years ago in Fitness
Post # 3
Member
1385 posts
Bumble bee
  • Wedding: July 2010

Red Wine is actually the best thing you can “cheat with” it’s things like beer that have excessive empty calories. I say it’s totally excusable.

Post # 4
Member
420 posts
Helper bee
  • Wedding: July 2010

ahh i totally didn’t do my shred today either, AND i had a frozen berry bellini at olive garden, and maybe some candy tonight….!!  at least yesterday was a good day?

Post # 5
Member
130 posts
Blushing bee
  • Wedding: August 2010

I too had two glasses of red tonight in celebration of acing a test! I think it is totally excusable to have a 3rd in a week because of the health benefits of red wine.:)

Just be careful in your pouring as 4-6oz (a technical serving) is far less than one of those large red wine glasses that are so popular and packs about 130 calories-(varies when talking about merlot to madeira). Which is actually more than your average 12oz light beer.

Just a little food for thought with superbowl around the corner.

Cheers!

Post # 6
Member
400 posts
Helper bee
  • Wedding: April 2010

I have been doing well I have actually lost 8 lbs in 3 weeks and have been working out in the gym everyday but I missed today bc  I had so much wedding stuff to do and I made cupcakes for my godson’s school party tomorrow.  So I cheated and had one cupcake but I did split it with my fiance πŸ˜‰

Post # 7
Member
1232 posts
Bumble bee
  • Wedding: May 2009

It’s good to cheat every now and again so you don’t go crazy! I looove red wine πŸ™‚

Post # 9
Member
10218 posts
Sugar Beekeeper
  • Wedding: November 2010

coughing I had three enchiladas today at a mexican restuarant and omg they were great (I worked out half an hour on the elliptical and did my weight circuit, but then I felt guilty and just put in another 30 on the elliptical LMAO)!! Let’s just say sometime’s cheating is worth it and today it was soooo worth it lol!!

Post # 10
Member
4567 posts
Honey bee
  • Wedding: August 2010

We’re going to dinner at a place that is supposed to be AMAZING tomorrow and I am TOTALLY going to cheat my @$$ off! And it’ll be worth it. And then we’ll go to the most amazing bar on the planet -a.k.a. my neighborhood one that I love more than anything, and I’ll eat amaaaaazing fries. And a cook dough eggroll. Because I can.

Post # 11
Member
5154 posts
Bee Keeper
  • Wedding: June 2010

sometimes it is GOOD to cheat a little bit…and your cheat wasn’t big at all. If you cheat and don’t beat yourself up over it and get back into your routine tomorrow…you’ll be less likely to “throw in the towel” or cheat more/stop on your right track.

Post # 12
Member
5263 posts
Bee Keeper
  • Wedding: June 2012

Ahh, that’s so random that you posted this! It’s my first night of skipping the Shred in the 2 1/2 weeks I’ve been doing it. Luckily I ate healthy and rode for an hour, so I don’t feel too guilty. But I’ll feel sore after Shredding tomorrow!

Post # 13
Member
769 posts
Busy bee
  • Wedding: March 2010

Hmm I’d rather spend some extra time on the treadmill than give up my wine.  It keeps me sane πŸ™‚

Post # 14
Member
5263 posts
Bee Keeper
  • Wedding: June 2012

I miss red wine. πŸ™ We had an ah ha moment a few weeks ago, where we realized we were having it every night (usually just one glass, but still) and that it really wasn’t helping on the fitness or financial front. That meant we went through two or three bottles a week, which is $20 or $30 at Whole Foods. So I haven’t had my wine in about a week… and I’m missing it! 

Post # 15
Member
2000 posts
Buzzing bee
  • Wedding: March 2010

I cheated this morning! I ate chips & salsa for breakfast…goodness!!! I was going to wake up and do the shred this morning, but my body is still ACHING from doing it yesterday morning! ah!

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