(Closed) Jillian DVD’s- how to pair them with less than 5 weeks to go??

posted 9 years ago in Fitness
Post # 3
309 posts
Helper bee
  • Wedding: March 2010

I have a co-worker who does what you were thinking about. She shreds in the morning and then alternates between the two longer dvds. She usually does dvds in the afternoons 3-4 times a week and then walks/jogs outside or inside on a treadmill 1-2 days a week just to mix things up for her body. She loves the results she is seeing but says it is hard to stick with it.

Good luck!

Post # 4
120 posts
Blushing bee
  • Wedding: May 2018 - St. Charles Borromeo Church/Jefferson-Orleans North

You can also double Shred for a workout. Do Level 2, then Level 1 right after! That’s a booty kicker right there!

Post # 5
252 posts
Helper bee
  • Wedding: August 2009 - Eastside Catholic Chapel and Lake Union Cafe

@Ballet Flat

I tried that and could barely walk the next day 🙂

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