(Closed) Jillian Michaels 30 day shred.

posted 7 years ago in Fitness
Post # 3
Member
140 posts
Blushing bee
  • Wedding: November 2011

I just started it last Monday! I made it through Thursday and then Friday and today I’m not able to do it, but I am feeling a little better about myself already. Hopefully we will both have success!

Post # 4
Hostess
18643 posts
Honey Beekeeper
  • Wedding: June 2009

I tried it and didn’t really like it.  I felt like the exercises didn’t get easier and I didn’t see results, though I didn’t do it every day for a month.

I like No More Trouble Zones much better.

Post # 5
Member
629 posts
Busy bee
  • Wedding: November 2012

I’ve done some of Jillian’s videos before, but never in a row, or the way they should be done. I saw some before and after pictures of the 30 day shred, and it nearly convinced me to start it soon. However, I always come up with some huge plans for weight loss and I never follow through. I think I might start this tomorrow though too. I hope I continue with it! Good luck tomorrow! 

Post # 6
Member
355 posts
Helper bee
  • Wedding: August 2012

I am actually on day 5 of this workout. If you stick with it the whole time, you can really feel a difference. I felt like all of my muscles got work. You will definitely build some muscle doing it ( not a ton) so the scale may go up or stay the same, so if I were you I would measure my waist to see the progress. I know It makes me feel better, I just feel more tone. lol.  You really have to follow it and not take breaks though. anyway, hope this helps! Tongue out

Post # 7
Member
154 posts
Blushing bee
  • Wedding: December 2011

I’ve been doing this and It is intense! But I have so much more energy and I’m a lot happier! I love it even if I’m sore.

Post # 8
Member
2548 posts
Sugar bee
  • Wedding: October 2011

I have never tried the 30 day shred, it was always sold out when I went to buy it. So I ended up buying Biggest Losers, Last Chance Workout. I did it 5 times a week, for a couple of months and I ended up tighter than I had ever been in my adult life. Unfortunetly I gained all the weight back due to alot of life changes. But I recently joined a gym.

Goodluck, keep up with it and you will see results.

Post # 9
Member
233 posts
Helper bee
  • Wedding: April 2011

Yay!! I was just going to start a thread about this (yes, another one!). 

I’m going to start today, just now actually. I’m super excited about it because I’ve read some many good things about it 😀 

 

Post # 10
Member
2889 posts
Sugar bee

I heard/read a lot of good things about it and bought it awhile ago but have yet to try it out. I wanted to start a serious exercise plan tomorrow and now I think this may be the the tiem to break out the CD. Thanks for reminding me.

Post # 11
Member
629 posts
Busy bee
  • Wedding: November 2012

All right, today I went from complete couch potato to level 1 day 1. I did the whole video, however I had to pause it for 30 seconds or so because I started getting really dizzy towards the end. So I got some water walked around the house and came right back. I feel good though now!

 

@becbaby: Did you do it today? How’d you do!?

Post # 12
Member
233 posts
Helper bee
  • Wedding: April 2011

Ok! Now that I’m breathing again…

I just did level 1 day 1 and OMG! she is tough! But I feel great because I did everything! I was dying! I know I’m really out of shape so I’m confident it will get better as I complete each level. I will even repeat the whole DVD if I need to! It’d be my 60 day shred! 

Post # 14
Member
4150 posts
Honey bee
  • Wedding: October 2011

I was planning on starting this today!  I’ve had it for over a year and did the first day, and stopped lol.  It’s just under 3 months to the wedding, and it’s also my birthday so I said I’m going to make a change TODAY!  Good luck!

Post # 15
Member
8738 posts
Bumble Beekeeper
  • Wedding: September 2011

I currently work out with a personal trainer (and am seeing him tonight) but I’m going to try and add in this DVD on the days I don’t see him.

I’ve done level 1 and level 2 in the past and the workouts are good. I just need to be more consistent.

Post # 16
Member
342 posts
Helper bee
  • Wedding: August 2010

Planning on starting it up again today….I did it everyday for a month back in college and people kept asking what my secret was to slimming down so quick haha…here’s hoping I don’t pass out

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