(Closed) Jillian Michaels

posted 8 years ago in Fitness
Post # 3
521 posts
Busy bee
  • Wedding: May 2012 - Salvage One, Chicago

Hey girl!  I have been using the 30 day shred video for a few months and just bought her ‘burn fat, boost metabolism’, ‘killer buns and thighs’, and ‘Ripped in 30’ DVDs.  I have only opened the new ‘Burn Fat, Metabolism’ one, but it is intense!  I have become a total spokesperson for her DVDs- circuit training is the way to go and she is not messing around.  The way to make each exercise easier or harder is a great way to get the most out of your workout, too.

I used to to 90 min of cardio a day and while I still run 3x a week, the other 3 days I work out I do one of her videos and I am left covered in sweat and exhausted.  I can really feel a difference in my core.  I haven’t done her diet program, I just follow my own healty eating, but I’ve been losing weight, at least 10lbs so far.

I hope you like it!

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