(Closed) Jillian Michaels every day? or can i alternate?

posted 7 years ago in Fitness
Post # 3
Member
1636 posts
Bumble bee
  • Wedding: May 2013

i heard its okay to alternate, in fact its good for you, but i dont know for sure, its only what i heard…  research it…

 

Post # 4
Member
5106 posts
Bee Keeper
  • Wedding: September 2011

@Evie19: Um for Jillian Michaels, I’m sorry to say but it is everyday. That’s because she is the devil. And possibly a dude.

For her NMTZ I just do as much as I feel comfortable with and then turn that crap off. I don’t think it would hurt to switch it up…

Post # 6
Member
5106 posts
Bee Keeper
  • Wedding: September 2011

@Evie19: Righttt. I really hate her. Fiance laughs at me because he says he can hear me in the basement spouting curses at her. No harm in taking a break. Letting your body rest.

I’ve been letting my body “rest” for two weeks now! I know, I know… so bad.

Post # 8
Member
5106 posts
Bee Keeper
  • Wedding: September 2011

@Evie19: Yep, it sure is. Unfortunately I work thirds Mon-Thurs nights. Boo. Sucks. :o(

That’s one reason we always have “night chats” there are a few bees who are night owls a few like you in a different time zone, and others who are working as well and it keeps me company… Feel free to jump in our chats anytime! There are some awesome bees on them!

Post # 10
Member
5106 posts
Bee Keeper
  • Wedding: September 2011

@Evie19: I’m always in and out of the threads too. Like tonight.. I didn;t come in until later when everything died down at work. Just jump in, say hello and ask what you’ve missed. Someone will bring you up to speed with a recap! 😉

Pfffttt! Notice those pictures are taken from the shoulders up! lol

Actually I’ve done WWs for the last 3 years ro so. I lost 33 pounds the first time I did it. I had since gained back 15 of that. Sooooo for the last nine weeks I’ve been busting my butt (minus exercise for the last two :/) and being strict with my points. I’ve managed to lose like 10 pounds. Just five more pounds! It takes FOREVER.

And what are you talking about??? That pic of you was gorgeous and you are thin too! Also I’m jealous of your hair.

Post # 12
Member
5106 posts
Bee Keeper
  • Wedding: September 2011

@Evie19: You do the same! Have a great weekend! I’m out in 45 minutes! Hooray!!!!!!!!

The topic ‘Jillian Michaels every day? or can i alternate?’ is closed to new replies.

Find Amazing Vendors