(Closed) Jillian Michaels?

posted 10 years ago in Fitness
Post # 17
411 posts
Helper bee
  • Wedding: October 2010

Do not buy the Wii game.  It does not work the Wii Fit really well  and you can lay the remote down and it still does the same amount of work.  It’s worthless and confusing.  I love her DVDs.  The Shred has 3 levels of 20 minutes but the No More Trouble Zones is 40 minutes of hardcore strength training.  It doesn’t have cardio segments but the circuit training will get your heart rate up.  I like them both and would recommend them even if you’re already active.  I do the DVDs on days that I don’t play soccer.

Post # 18
86 posts
Worker bee
  • Wedding: June 2019

I lift three times a week and do frequent cardio and No More Trouble Zones still kicks my butt every time.  Normally I don’t do videos because they aren’t very challenging, but Jillian is completely different.  I love to go for a run after her video too; it keeps the heart rate up and your body is really loose and ready for a run.



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