(Closed) jm the shred

posted 8 years ago in Fitness
Post # 3
5263 posts
Bee Keeper
  • Wedding: June 2012

I use 8 lb weights… I did it every day for about a month and a week, now I’m in my midterms induced “lazy break” stage that I really need to break out of! I lost about 5 lbs on it, but I really don’t have much to lose weight wise, maybe another 10 lbs. Mostly I needed to tone up much more. (Read: I have barely any muscle mass, it’s sad!) 

And I aimed my punches at Jillian at first! After awhile though, I felt like “oh, that’s all you’ve got?”

Post # 4
343 posts
Helper bee
  • Wedding: September 2010

I don’t want to throw the weight at her necessarily, but I do swear at her ALOT!

Post # 5
4765 posts
Honey bee
  • Wedding: January 2011 - Vintage Villas

I call her very mean names. 🙂 And, I use 5lb wights ’cause I’m a wimp.

Post # 6
1110 posts
Bumble bee
  • Wedding: March 2009

I only use 3lb weights and I do it mon-thu sometimes fridays .. and if not on friday sometime during the weekend.

Post # 7
2513 posts
Sugar bee
  • Wedding: December 2009

Uh… I use 2 lb weights (I know I know, but hubby suggested it cuz I’m a beginner 🙂 so 4 lbs total. I’m only on day 2, but I’m also pairing it with toning tables so it’s an every other day thing for me. I saw some good results on the toning tables themselves, so I’ve got the Shred goin now and we’ll see what happens.

I don’t ever cuss at her, but on day 1 I called her a crazy person and my hubby started laughing.

Post # 8
22 posts
  • Wedding: July 2011

I’m on day 19…I did 15 days straight, took a day off, and then picked back up. I use 3 pound weights. Tomorrow I plan on trying level 3. We’ll see how that goes…I’m sure I’ll be swearing quite a bit. I’m not really concerned with my weight, but I have been noticing that my muscles seem a little more toned and I definitely have more energy on a daily basis, so that’s been great. Once I finish the 30 days I plan on trying some other workout videos.

Post # 9
96 posts
Worker bee
  • Wedding: June 2012

the shred kicks my butt everytime! whenever i start it after neglecting for a while, the next day i feel like an old person who cant walk standing up all the way. i have tried it using different weights…anywhere from 2-5 lbs each. I don’t yell at her too much. I mostly just laugh at the things she says and just try to keep up.

Post # 10
362 posts
Helper bee
  • Wedding: August 2010

I use 5 pound weights because that’s what I have.  I’m getting stronger so I might pick up a pir of 8 pound weights next time I’m at Target.

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