(Closed) Just another little reason

posted 6 years ago in Relationships
Post # 17
Member
133 posts
Blushing bee
  • Wedding: July 2006

[content moderated for name calling, personal attack]

Post # 19
Hostess
10344 posts
Sugar Beekeeper
  • Wedding: March 2014 - Chicago, IL

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Willowtree2222:  Ew. You are being super ugly right now. Move along.

Post # 20
Hostess
10344 posts
Sugar Beekeeper
  • Wedding: March 2014 - Chicago, IL

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arosebyanyothername:  Oh! And that celestial tea totally works for me! I don’t know if it’s more of a placebo effect, or something warm in my stomach, or that it actually works, but hey… it does the job for me! Hope you have similar results and don’t have to resort to pharmaceuticals to help you sleep 🙂

Post # 22
Member
5892 posts
Bee Keeper
  • Wedding: October 2010

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arosebyanyothername:  I also have on and off sleeping issues. Slow release Melatonin is great. But I’m staying away from it because I’m trying to get pregnant and dont know the effects. I’ve been going to a nutritionist and she has suggested a few things that have really helped–

Magnesium lotion or oil (many people have a magnesium deficiency and it helps relax muscles. I just rub a little into my skin and I’m out within 20-30 mins. You can also do a bath in Epsom salts),  

Block the blue light from your electronic devices (You can buy screens to cover them, but i just bought sunglasses with orange lens and put them on 2-3 hours before you want to sleep)

Put a little honey and a pinch of salt into your tea (our bodies need some carbs and sodium to keep us going through the night. You can also make a mixture of 4:1 or 5:1 salt:sugar and take a pinch of that on your tongue–really helpful if you wake up in the middle of the night)

Post # 24
Member
5892 posts
Bee Keeper
  • Wedding: October 2010

 

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arosebyanyothername:  Just realized I made a mistake–it should be 4:1 or 5:1 sugar:salt–You want it to be more sweet than salty LOL. 

Post # 26
Member
13561 posts
Honey Beekeeper

Name calling and personal attacks are against Weddingbee TOS. I’m closing this thread for review.

The topic ‘Just another little reason’ is closed to new replies.

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