(Closed) Ladies with weight loss success- please share your stories & before/after pics!

posted 5 years ago in Fitness
Post # 31
Member
917 posts
Busy bee
  • Wedding: May 2015 - Cathedral of the Immaculate Conception / Courtyard Marriott Legacy Ballroom

About 3 year ago now, the company I work for started a wellness program, and I had one of the lowest health scores when we did our physicals at the beginning of the year! I was at 65/100. So I started to slowly clean up my diet – I just gave up soda and fast food at first – as well as started exercising regularly. Within a year, I lost about 60 lbs and I went from a US size 8/10 to a size 0/2. My health score went up to 100/100 at that next year’s physical. Here’s the before and after picture I’ve been using:

IMG_4901I never took deliberate before and after photos, so I don’t have many full length pictures of when I was heavier! I should probably change my ‘after’ picture to a more current one, though I haven’t actually lost any weight since then. I’m currently in maintenance mode, and I use my FitBit Flex, MFP, and Map My Run to keep track of my calories in and calories out.

Post # 32
Member
180 posts
Blushing bee
  • Wedding: June 2015 - Rustic barn/ pavilion

Increased my protien and worked out with a trainer. Before is Christmas 2014

After is wedding day June 6, 2015wedding day

Post # 33
Member
650 posts
Busy bee
  • Wedding: November 2015

These are amazing stories!  I’m at my heaviest post-baby about 135.  Not a huge number, but I’m 5’2 and petite so it really shows.  My goal is to be down to 115 by November!  And my FI’s goal is to get me knocked up immediately.  I’ll be hot for a few months at least 🙂

Post # 34
Member
618 posts
Busy bee
  • Wedding: November 2015

I did BeachBody’s Insanity Max 30 and now I am doing 21 Day Fix Extreme, although, I will say I’m not really following the diet plan for 21DFX very closely because I don’t want to lose too much weight. I did follow the diet for IM30, though. I lost 13lbs and 3 inches around my waist and I am currently just maintaining. . 

Screen_Shot_2015-03-10_at_8.21_.52_AM_

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