(Closed) Less than three weeks away, and "failure to diet" regrets..

posted 5 years ago in Fitness
Post # 3
Member
685 posts
Busy bee
  • Wedding: June 2013

Water water water water water and fiber fiber fiber fiber fiber

I bet you look beautiful, don’t be nervous!!!  We’re our own worst critics 🙂

 

 

 

Post # 4
Member
686 posts
Busy bee
  • Wedding: December 2013

Lemon water! Hot water with steeped lemon slices in the morning and chilled lemon water throughout the day. eat lot of high fiber vegi’s – think carrots and stuff – lean protiens like fresh fish and chicken, all baked if course. Make your food healthy and interesting with flavorful spices like cilantro, etc. 

avoid processed foods and sugary drinks – and stick to the meal and snack rule that if you didn’t make it you can’t eat it.

 

Post # 5
Member
5002 posts
Bee Keeper
  • Wedding: September 2013

In 3 weeks you aren’t really going to lose much weight, but you can try to prevent bloating. It’s your wedding day, you’re going to look happy and beautiful! I wouldn’t worry about it too much at this point!

Post # 6
Member
644 posts
Busy bee
  • Wedding: May 2014

I agree with lemon water but don’t overdo it on lemon water.  I overdid it and got a horrible body rash and face breakout.  It was after about 2 solid weeks on strong lemon water.  My body was NOT happy.

Cut out carbs.  I lost 14lbs in 2.5 weeks (and I’m only 5’6 and 150 to begin with) basically eating lean turkey bacon and chicken breast.

 

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