(Closed) Let’s start the South Beach Diet together!

posted 7 years ago in Fitness
Post # 4
95 posts
Worker bee
  • Wedding: July 2012

I am starting South Beach Diet again today! Because of some health issues and medications I have gained an additional 15 lbs over what i was steadily at making me 80 lbs overweight 🙁 I would love to lose 20-30 lbs before my E-Session in August

Post # 5
870 posts
Busy bee
  • Wedding: September 2012

I’m not sure I’m going to be doing south beach in particular, but I want to increase my protein intake and decrease my refined carb intake. It’s hard! 

Post # 6
113 posts
Blushing bee
  • Wedding: May 2012


I did South Beach in 2008 and lost 56lbs., gained 35lbs back because I completely went off plan. I started again yesterday and have already lost 1.8lbs. Easiest diet I have ever been on and I do have to say it is the healthiest. Totally works if you stick to it.

Good luck to you ladies!

Post # 7
1747 posts
Bumble bee
  • Wedding: May 2012

@Soon2bBB: Hey, I got inspired by your post and today is my first day back on the program. I was at my smallest after going on South Beach during college and I miss those days so bad.

I’ve been pretty good today. Almond Breeze milk for breakfast (ran out of eggs) and a big salad with balsamic vinegarette/ a little mozzerella and peppers with a few slices of Organic turkey breast.

How is your progress? Anyone else on this?

The topic ‘Let’s start the South Beach Diet together!’ is closed to new replies.

Find Amazing Vendors