(Closed) Level 2 Question about 30 Day Shred

posted 8 years ago in Fitness
Post # 3
Member
5263 posts
Bee Keeper
  • Wedding: June 2012

Yes, the same thing happened to me. Your body gets used to it fairly quickly because interval training gets you relatively in shape FAST and your body gets used to the specific moves of each level. Don’t worry, level 3 will still be a challenge for the first few days. 🙂 

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