(Closed) Level 2….30 day shred

posted 7 years ago in Fitness
Post # 3
1701 posts
Bumble bee
  • Wedding: October 2010

I got great results with 30 day Shred.  However, I hated Level 2–very bad for my crappy knees.  I alternated between 1 and 3.

Post # 5
5797 posts
Bee Keeper
  • Wedding: May 2011

3 is like all in plank pose, lots more core training.

Post # 6
177 posts
Blushing bee
  • Wedding: July 2012

I think that level 2 is a lot harder than level 3!

Post # 8
1253 posts
Bumble bee
  • Wedding: October 2011

if you like the 30 Day Shred, you should try Ripped in 30, so hard, and No More Trouble Zones, its 40min long!!!! Kills me everytime, but I love it!!

Post # 9
10851 posts
Sugar Beekeeper
  • Wedding: September 2010

Level 2 is WAY harder than level 3!!!! I hated level 2!! I hated all the plank stuff and skipped straight to level 3 after the first day of level 2 since I totally lack in upper body strength. But you’re right, it works!

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