(Closed) Life after Shred

posted 9 years ago in Fitness
  • poll: What should I do after the 30-Day Shred?

    Ripped in 30

    Making the Cut

    Burn Fat, Boos Metabolism

    No More Trouble Spots

    Mix it up (see link)

    X-Treme Timesave Training

    Power Circuit Training

    Other (please explain!)

  • Post # 4
    1275 posts
    Bumble bee
    • Wedding: August 2011

    @Keltaena: I haven’t tried these things but I’m wondering, how is the shred working for you? Are you noticing good chances already? I’m interested in trying it. 

    Post # 5
    83 posts
    Worker bee
    • Wedding: November 2011

    I’ve done Burn Fat Boost Metabolism – I’m actually currently mixing it up with P90X, doing it on my P90 “cardio” days. And I love it. But personally, I’d alternate it with something else – it’s not good to work the same stuff every day. I hurt my ankle doing BFBM for like 5 days in a row this past winter ;/


    Post # 6
    1253 posts
    Bumble bee
    • Wedding: October 2011

    I just started Ripped in 30 on Monday, I try and do it everyday. But it’s effing hard, and it’s longer than 20 min I think. Sure feels like it. But I like it! I’ve done NMTZ and I feel like dying after.

    Post # 7
    230 posts
    Helper bee
    • Wedding: September 2013

    *Other*, Biggest loser power sculpt!

    Post # 8
    186 posts
    Blushing bee
    • Wedding: June 2011

    I’ve really enjoyed No More Trouble Zones – Longer than the shred (50 min)  but no cardio intervals (but you are still huffing and puffing).

    Recently I’ve been doing Ripped in 30 and I really enjoy it but it’s HARD.  I usually rotate the 2nd and 3rd workout but I have to do easier versions of the cardio intervals.   Jumping jacks in squat form after pounding the quads in the strength interval?  No can do.

    Post # 9
    1829 posts
    Buzzing bee
    • Wedding: July 2011

    I just bought NMTZ and watched it last night (whilst sitting on the couch eating popcorn – ha!) and it looks pretty awesome.  I’ve done about 2/3 of the 30 day shred so far and am looking to mix it up between the two dvds.   I don’t like working the same muscle groups day after day as I feel as though my muscles get used to the workout much too quickly.   I’ve liked shred but am hoping NMTZ will kick my toning regime up a notch. 

    Post # 10
    20 posts
    • Wedding: September 2011

    Hey I made it to level 3 on the shred and now it seems so boring! I try and mix it up with the P90X Dvd’s which are much more intense and it hurts to lift your arms and walk a day or so after which I noticed I never felt that way after level 1 with Jillian. I’ve read lots of good things about NMTZ and want to try that out, let us know what you pick! 🙂

    Post # 12
    2319 posts
    Buzzing bee
    • Wedding: October 2011

    View original reply
    @Keltaena: I the link you provided they were talking about a new video that Jillian had out. It’s the Shred with 2 levels, but with a kettle ball!!!

    I actually think you should do the slim down, but it looks like keep track of what day your on and what you should be doing is a little intense. But I would still do it.

    Post # 14
    233 posts
    Helper bee
    • Wedding: April 2011

    I was thinking about asking the same thing. I definitely don’t  want to stop after the shred so I was wondering which dvd would be better to do next. I bought Ripped in 30 to start it after the 30 Day Shred dvd.

    Post # 15
    3620 posts
    Sugar bee
    • Wedding: September 2010

    I’m doing Ripped in 30 right now, just moving to Level 2 today. I loved Shred, and this dvd is a little bit more challenging even on Level 1. I LOVE LOVE LOVE NMTZ, and I have done the slimdown challenge too with great results. BFBM still kicks my @$$. If you’re short on time, I’d say do Ri30, but if you have more time to kill, the slimdown is great.

    The topic ‘Life after Shred’ is closed to new replies.

    Find Amazing Vendors