(Closed) lost weight for wedding, but I think I want my chunky bum back now!

posted 6 years ago in Fitness
Post # 3
7296 posts
Busy Beekeeper

@Bears-bub:  i wish i could help you, but i have seriously never had this problem! even  when i got down to 128 for my wedding, i never lost my chunky bum. i wish i had this problem, lol.   The only thing i can think of would be to eat more, but keep up with toning exercsies for your stomach and arms?    

Post # 4
801 posts
Busy bee
  • Wedding: December 2012

10 Million Lunges. They’ll give you a nice round BIG bum. Especially if you do weighted lunges with 20lbs in each hands, etc.

Post # 7
1854 posts
Buzzing bee
  • Wedding: May 2013

@Bears-bub:  I feel you on this. I carry my wieght very well, and when I was 30 pounds heavier I was 40-32-44- Size 16 but nice and curvy.

Now I’m 36-32-35. I lost NONE of my tummy and all of my ASSests, both top and bottom :/ super sad.

Post # 8
886 posts
Busy bee
  • Wedding: November 1999

I’m not sure there is much you can do about it since it’s genetics. I too gain weight in my mid-section and lose around my butt. It doesn’t bother me aesthetically so much as it makes me uncomfortable when I sit down and my butt bones poke into the chair. Some ladies naturally lose just around their middles. I hate them. 🙂 Oh, and I do tons of lunges and squats and weight train. It just makes my thighs look more toned. Never helps fill my butt in.

Post # 9
296 posts
Helper bee
  • Wedding: September 2012

I used to have a big round bum, when I lost weight it went flat. I’ve been running and it’s started to get my shape back a little. I never thought I would miss it, but I really do :/

Post # 10
5657 posts
Bee Keeper
  • Wedding: February 2012

Gain muscle, make your glutes bigger! Do Squats, walking lunges, step ups, ect

Post # 11
358 posts
Helper bee
  • Wedding: August 2012

You could try doing Brazil Butt Lift! =D

Post # 12
18643 posts
Honey Beekeeper
  • Wedding: June 2009

You need to do more leg and butt working out.  Having good glute muscles makes your butt pop out.

Post # 13
1249 posts
Bumble bee
  • Wedding: January 1992

I would put the weight back on, and just wear a super strong body shaper, actually.  🙂  Just hope it goes back in the right place!

Post # 14
5093 posts
Bee Keeper
  • Wedding: January 2012

Just to help your dress, I might actually consider one of those butt insert things…  I seriously would never recommend them otherwise, but maybe you could just put the silicone pads into your shapewear for the day?  I would post a picture, but I have a feeling that googling “silicone butt pads” at work could lead to some unfortunate consequences.

Post # 15
871 posts
Busy bee
  • Wedding: October 2012

What about wearing those butt implant pants?

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