(Closed) Low carb food’s????

posted 7 years ago in Food
Post # 3
Member
287 posts
Helper bee
  • Wedding: August 2011

low carb tortillas!! they’re the best! you can make quesadilla’s and wraps, I love them!

Post # 3
Member
7173 posts
Busy Beekeeper

I pretty much just buy unprocessed foods.  My favorite of the bunch is probably eggs.  So simple and versatile!

My other staples: 

brocolli

spinach

tuna

salmon

chicken

beef

bacon 

strawberries

 

Post # 3
Member
7173 posts
Busy Beekeeper

yikes triple post!

Post # 3
Member
7173 posts
Busy Beekeeper
Post # 3
Member
4824 posts
Honey bee

I would look at low GI foods more than low carb.

Do you mean low carb packaged items?  Most veggies are low carb, as are meats, eggs etc.

Low GI foods give you more flexibility because protein and fiber balance the blood sugar spike that traditionally high carb foods provide.

Quinoa is really good as is pearled barley, way better than brown rice

berries are better than many other fruits

Post # 4
Member
1091 posts
Bumble bee
  • Wedding: August 2018 - Oakland Manor

my favorite low carb food is steak ๐Ÿ™‚

Post # 6
Member
3142 posts
Sugar bee

Milk

Post # 8
Member
4824 posts
Honey bee

@Sweet.Sugar.Rose: low gi is better for diabetics too! my Mother-In-Law is diabetic and by following a low GI diet she has been able to much better regulate her blood sugar because they tend to be lower carb, but also have bloog sugar stabalizing qualities.

She is now in love with quinoa because it barely spikes her sugar at all, unlike normal breads that are “low carb”

Post # 9
Member
2095 posts
Buzzing bee
  • Wedding: September 2011

I have gestational diabetes and have to watch my carb count. These are a few dinners that I have. Quesadilla with cheese and mushrooms with light sour cream. Salad with all the fixings including croutons and house italian dressing (I get the carbs from the croutons and dressing). Chicken with ranch and stovetop, sometimes I add bacon bits for flavor.

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