- 5 years ago
- Wedding: October 2017 - Baton Rouge, LA
Hey Bees. I’m hoping to find someone who’s had these same issues as me, and maybe help in how to overcome them. I’ve had a terrible time trying to maintain a healthy weight/lose weight the right way. I work with a personal trainer 4x per week, just made a year w doing that. yet i’ve gained 25lb, and gone up 2 pant sizes. All because i dont know how to motivate myself to have the will power to eat correctly.
What i’ve figured out, i feel worse if i skip the dessert/extra snack. When im tempted by something, trying to convince myself not to indulge is more torture than just giving in. So i usually end up eating whatever it is that’s tempting me, and have no regrets lol i know its good to NOT beat myself up over what i eat, but bc of that, i have no willpower to resist.
I can’t hide myself in a room with nothing but protein and veggies and whole grains, especially with christmas parties ab to completely consume my weekends. Monday-thursday i do pretty welll with sticking to my nutrition goals. starting Thursday night usually, and all day friday-sunday, i blow it.
My dress is already too small. I take my bridal portraits in less than 2 months, wedding is 3.5 months away. Someone please help! i have a problem with self sabotage & i need will power!!