(Closed) Mild Panic Attack

posted 8 years ago in Wellness
Post # 3
4137 posts
Honey bee
  • Wedding: May 2011

you have plenty of time! designate some days as completely wedding-free. don’t think about the wedding, don’t do anything for the wedding, and don’t come to this site. make to-do lists and a timeline and stick to it. prioritize what you need to do and when it needs to be done. you’ll be fine!!

Post # 4
2538 posts
Sugar bee
  • Wedding: July 2010

You have tons of time to get things done. Promise. I freaked out too. Every bride does. It’s fine. In fact, the engaged for 4.5 months before the wedding me is totally jealous of your time.

Post # 5
128 posts
Blushing bee
  • Wedding: April 2011

We have plenty of time left (notice my wedding date)! I agree with kitzy, make a to-do list and prioritize things. I went through a minor panic also because I felt as if I was not working on any wedding stuff right now and realizing how much needs to get done but after I actually made a list and priortized when things needed to get done, I felt much better. I keep calling right now the calm before the storm.

Post # 6
1057 posts
Bumble bee
  • Wedding: December 2010

I have 5 weeks left and I’m going through this phase of “it’ll all get done in time.” UH HELLO! Nothing will get done unless you work on it! :/ I realized this last night and I’ve kicked it back into crazy high gear. 

Post # 7
1892 posts
Buzzing bee
  • Wedding: October 2010

@wgowood: Relax. Take a deep breath! You have plenty of time!!! Don’t worry because everything is going to fall into place and work out in the end. You’ll get everything done and your wedding day will be beautiful!

As for trying to stress relief I would suggest a visit to the chiropractor, a message and/or a facial. I never had a facial before but had one for my wedding and it was so relaxing. I frequently get messages to de-stress (I get tension headaches and it is the best natural way for me to deal with them) and always feel much more relaxed after. The chiropractor is also a great alternative if you feel that you are getting headaches.

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