(Closed) My Arms = Flabby Nightmare

posted 5 years ago in Fitness
Post # 3
1332 posts
Bumble bee
  • Wedding: May 2014

Push-ups work wonders!  Also, I found running, in general, has toned me all over the place…!

Post # 6
4014 posts
Honey bee
  • Wedding: October 2013

@AmyFarrahFowler:  yes! I’ve been using this about every other day since it was posted and I can definitely see/feel a difference! Especially my shoulder area!

try it out OP!

Post # 7
338 posts
Helper bee
  • Wedding: September 2013

I’ve been doing this workout. It’s overall for arms/shoulders/chest/back so it’s pretty cool. It’s short enough to fit in a day, but I feel sore afterward. 🙂


Post # 8
263 posts
Helper bee
  • Wedding: October 2014

Lift heavy weights.

Post # 9
945 posts
Busy bee
  • Wedding: May 2013

LIFT! Weight training will do wonders for toning your arms.

Post # 10
892 posts
Busy bee
  • Wedding: December 2014

@fingerscrossed:  Lift weights! I’ve already noticed a huge difference between now and when I started going to the gym, which was only May 15th! The flab that I have on my arms has tightened up a ton!

Post # 11
1339 posts
Bumble bee

Self tanner! Tracy Andersons workout is great too!

Post # 12
1548 posts
Bumble bee
  • Wedding: November 1999

@fingerscrossed:  Its her character on Big Bang Theory, from the episode where Sheldon buys her a tiara. 


@ThatOneGirl9613:  That is a great workout! I just tried it and my arms are already sore!

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