(Closed) My favorite stress reliever

posted 7 years ago in Wellness
Post # 4
5110 posts
Bee Keeper
  • Wedding: November 2011

lol I also listen to music to relax.. but sometimes when I just want to sit and chill and not worry about my own shit.. Thats when I come on the bee. Its like my distraction from the craziness I call life lol 

Post # 5
2548 posts
Sugar bee
  • Wedding: October 2011

That sounds really relaxing 🙂

I usually, after everyone goes to bed, fiance, son, stay up, and research different countries. I’ll, dream about going to certain places, or just imagine what everyone is doing in those different countries, and where they lie their head at night. I usually end my nights saying a prayer. This helps me to appreciate everything I have, and drift off into a different place. I know it’s different, and doesn;t seem relaxing, but it works for me, lately.

Post # 6
3148 posts
Sugar bee
  • Wedding: February 2010

if I’m feeling stressed out, I take a brisk walk rain or shine. it’s the only exercise I love. usually when I’m done, I no longer have that tight feeling in my chest. 

Post # 7
4159 posts
Honey bee
  • Wedding: October 2011

Hmmm…I don’t really have any relaxation methods now that I think of it.  Perhaps I’m too care-free?

Post # 8
3564 posts
Sugar bee
  • Wedding: August 2010

Working out! I know it seems counter intuitive, but if I”m stressed, nothing clears my mind like a good run. 

Post # 9
1576 posts
Bumble bee
  • Wedding: October 2012

I like to burn a nice fattie!

Post # 10
2262 posts
Buzzing bee

@SweetRose2011: Lol you and i seem so similar sometimes. I do that too!

I also like spending my free time planning out how my future house/apartment might look. I have a huge inspiration collection online from various stores of things I would buy to decorate, and of the possible places I would live. I actually just spent yesterday taking pictures of different furniture and bedding at a couple stores.

Post # 11
5655 posts
Bee Keeper
  • Wedding: April 2011

I like to open the blinds & put on my favorite praise & worship music & just sit & stop whatever it is I’m doing. Even is for only a few minutes it really refreshes me.

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