(Closed) My tummy’s clock is off

posted 8 years ago in Fitness
Post # 3
620 posts
Busy bee
  • Wedding: September 2011

I usually have a banana with plain yoghurt for dessert when i get like that – or a big glass of water by the bed so that when i wake up from being “hungry” i just drink the water and im good to get back to sleep. although I usually wake around 4:30-5am and I wake up at 5:45-6:30 anyway (depending on boot camp day or not!)

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