(Closed) Need advice. I only eat 1000 calories a day.

posted 6 years ago in Fitness
Post # 62
Member
1105 posts
Bumble bee
  • Wedding: September 2013

When I was 16 I did a 1000 calorie a day thing, lost weight quickly (about 12kg) then lost my period, was on the verge of an eating disorder.

 

I gained it all back within a year… 

 

This time around I’ve been doing a fair bit of exercise including strength training, eating 80% healthy, fresh foods. My body is changing (slowly), but I know I’m being really healthy and doing it right. 

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