(Closed) Need help getting rid of the bulge…(and fast)

posted 3 years ago in Fitness
Post # 2
Member
290 posts
Helper bee
  • Wedding: September 2014

I think you look fine tbh.  What kind of diet/exercise do you do?  I did strength training mixed with cardio between weight sets (think burpees and jumping jacks) at the gym for 1 month with a group and I lost a lot of fat.  The diet was restrictive, but it definately worked.  

Post # 3
Member
438 posts
Helper bee

chelles07:  Eating healthier only makes you lose weight, which will essentially just give you a smaller version of what you had before. So, you still have all the same flaws, they are just a little smaller, if that makes sense. I also don’t think you need to lose anymore. In order to actually “transform” your body, you need to do a little cardio and quite a bit of strength training (and eat clean!). I do it 3-4x a week for maintenance, but about 6x a week when I am trying to make a big impact.

With a lot of dedication, two months is a pretty decent chunk of time to see some results! 

Post # 4
Member
650 posts
Busy bee
  • Wedding: March 2015

chelles07:  I think you look great–and I LOVE your suit!! I live in FL and am a regular in Daytona and I promise you that you have nothing to worry about. The only advice I can give you is to add strength training/toning exercises to your healthy eating lifestyle but honestly you look fine!

Post # 5
Member
108 posts
Blushing bee
  • Wedding: June 2014

You seriosuly look great, but I am also extremely critical on myslef so I totally get it! I’d suggest doing a program so you can follow along with specific workouts each day to lead you up to your vaca. I personally love Insanity by beachbody (which a ton of bee’s have been posting about!) and saw the biggest improvement in my tummy area. Here are more Insanity reviews-http://www.beachbody.com/product/fitness_programs/insanity-workout-reviews.do but in a nutshell it uses HIIT workouts and the instructor Shaun T is the best  It’ll definitely get you to where you want to be! 

The topic ‘Need help getting rid of the bulge…(and fast)’ is closed to new replies.

Get our weekly roundup of the best of Weddingbee.
I agree to receive emails from the site. I can withdraw my consent at any time by unsubscribing.

Find Amazing Vendors