(Closed) Nike Training – best workout ap EVER?

posted 7 years ago in Fitness
Post # 3
Member
2408 posts
Buzzing bee

i just started using mine last week. i did one of the 30-min beginner “get lean” workouts and my legs were sore for days! i was actually out of breath for a bit and had to stop for breaks. who knew an app would be so tough. but i like it and am looking forward to my next workout!

Post # 4
Member
188 posts
Blushing bee

wow that’s really neat! what kind of work outs are they? is it an audio track telling you a series of exercise moves to do or actual videos? 

Post # 5
Member
870 posts
Busy bee
  • Wedding: September 2012

I posted about this a couple weeks ago. I love it! It’s now my weight training routine and I run for cardio. I feel like I’ve made some great fitness strides since starting it!

Post # 6
Member
2408 posts
Buzzing bee

@dolphindoll: there’s an audio track telling you what move to do and some tips and time updates but it’s just a static image of the move. however, there is a list of every move for each workout that you can flip through and watch a video demonstration of. and if you don’t know what to do in the middle of the workout, you can pause it and watch a video demo. it’s great.

you can check out some screen shots here: http://bit.ly/gaHS21

Post # 7
Member
3624 posts
Sugar bee
  • Wedding: October 2011

downloading this right now! Thanks!

Post # 8
Member
188 posts
Blushing bee

@tea thanks for the explanation! I will definitely have to give this a try! 

Post # 9
Bee
6473 posts
Bee Keeper
  • Wedding: June 2011 - Sydney, Australia

I’ve not heard of this – but will definitely be looking into it. Thanks!!

Post # 11
Member
1645 posts
Bumble bee

I JUST got this app and was about to post a review of it on here when I saw this thread! I tried it out last night. I did the easiest workout I could find. 30 minute cardio work. At one point I was moving to the floor for some ab work and half-way down I FELL because my leg muscles didn’t want to work anymore! I have NEVER felt like that in a workout. Yet the drills are staggered in a way that you can totally get through it. I could barely do the butt lifts 10 minutes in. I must be way more out of shape than I thought. :/

HIGHLY recommend!!

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