- 8 years ago
- Wedding: November 2013
OK girls, I am really struggling here! I work out constantly, eat well and I don’t seem to lose any weight (or tone up!)
My gym work outs are:
Monday: weight session followed by half hour abs class
Tuesday: Spin class
Wednesday: Body Pump
Thursday: weights session followed by cardio session
Then I try to get to the gym most weekends either to do another spin class or a yoga class to stretch out my muscles
I eat pretty healthy (although there is always room for improvement!) I eat 2 pieces of fruit a day as my snacks and drink lots of water.
Anyone have any suggestions for what I can do to start shifting some weight? It gets so frustrating – and is hard to stay motivated – when you go to the gym often for not much result.