(Closed) NWR: adult ballet classes

posted 7 years ago in Fitness
Post # 3
Member
66 posts
Worker bee

Yes! I loved them. They helped me with flexability a great deal. didn’t do much for the lbs or getting toned. but it was a load of fun.

Post # 5
Member
4137 posts
Honey bee
  • Wedding: May 2011

i do! i love them. it really is great for your posture.

Post # 6
Member
2262 posts
Buzzing bee

I just finished watching Black Swan and as creepy as that movie was, I have been twirling around my house all day since lol. I think it would be a fun activity to pick up as an adult Smile

Post # 7
Member
2463 posts
Buzzing bee
  • Wedding: August 2010

i took ballet during college and LOVED it! i’m not sure the intro-level stuff did much for my fitness levels overall besides getting me moving at all–it was definitely better than studying all day ๐Ÿ˜‰ but it definitely helped with posture and flexibility. so much of it is precision, but other dance options might be more effective for cardio purposes

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