Post # 1
I am getting bored with the same old gym routine, and unfortunately, there is not a women’s only gym close enough for me to drive to except for tan & tone..
I don’t want to gain weight over the winter, but am not really liking my gym anymore.
I don’t know why, but lately I have become more self-conscious about working out in front of people, particularly guys. I haven’t gained any weight or anything, so there’s really no explaination for it, I would just feel more comfortable around women only.
I guess maybe when I was single I enjoyed working out around guys, but now that I’m an old married woman (hehe), it just kind of creeps me out. Sooo…..
Do the toning tables work? 😛
Post # 4
I don’t even know what this is, so I can’t help LOL. But I can bump
Post # 5
i am intrigued as to what it is…
Post # 6
Maybe we only have these in Oklahoma? lol
I’ve never tried them but would be interested in them. It seems a little goofy though that you just lay there while the machine moves you around. Ridiculous but amazing at the same time!
Post # 7
Um…. Well, maybe they don’t have Tan & Tone all over the US… Maybe it’s a midwest thing?
Toning tables are also called “robotic exercise” where basically each table works a different group of muscles using motion and resistance. You lay on the tables and you are supposed to RESIST the automatic movement of the tables, therefore working and theoretically tightening the muscle.
I just didn’t know exactly how great they work. It’s kind of expensive, and I don’t care to waste my money if it’s pointless.
Post # 8
@ OKbride10 –
Wow! Another Okie on here lol – You’re the first one I’ve seen on these boards since I’ve been here 🙂
Post # 9
never heard of it but it sounds interesting!
Post # 10
I’ve never heard of it! If you’re not comfortable in the gym, perhaps try some at-home workouts? Yoga videos? Strength training workouts? Cardio routines?
Post # 11
HAHA I know what you mean! I’ve been lurking and very rarely post, but I’ve seen you come around recently. (That sounds creepy, sorry! lol) Go Okies! 🙂