(Closed) Okay, so, my FI is really upset about his stomach…

posted 7 years ago in Fitness
Post # 3
Member
3620 posts
Sugar bee
  • Wedding: September 2010

If you google “flat belly foods” you’ll get a list of things that can reduce bloat, and as far as I know ,the best fitness thing for reducing belly fat is CARDIO, CARDIO, CARDIO!

Post # 4
Hostess
18637 posts
Honey Beekeeper
  • Wedding: June 2009

It’s hard to spot reduce fat.  It seems like men lose weight a lot easier than women so if he watches what he eats, he should be able to lose some of his weight from his stomach.

Post # 5
Member
963 posts
Busy bee
  • Wedding: April 2011

Higher lean protein and veggies.  Low fat, low carb.  It’s a very limited diet, but as a man, he’ll probably drop lbs pretty past.  He needs to do all over cardio to burn fat and then crunches, plank, etc for abs.

The topic ‘Okay, so, my FI is really upset about his stomach…’ is closed to new replies.

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