(Closed) On feeling guilty

posted 6 years ago in The Lounge
Post # 3
Member
1750 posts
Buzzing bee

@missfrillycoat:  Where is all of the guilt coming from? I do not have issues with guilt but sometimes I have issues with anxiety. My anxiety is usually brought on by change or lots of stress. Are you stressed? What’s changed in your life?

Post # 4
Member
284 posts
Helper bee
  • Wedding: September 2012

I think that general anxiety sometimes manifests as guilt — I know that anxiety and depression go hand in hand with a lot of people (myself included.) I used to think that was just my personality, to be so focused on things that had happened previously and were now out of my control. I would definitely talk to a therapist about this, to sort out what thoughts are healthy and within your control, and how to get out of that horrible cycle of not being able to focus on anything else, you know? Hope you feel better soon. 🙁

Post # 5
Member
1115 posts
Bumble bee
  • Wedding: November 2013

I am totally feeling guilty right now. My Boyfriend or Best Friend has been amazing, doing extra chores around the house so I don’t have to worry about it and can focus on studying. But I end up procrastinating and am totally not prepared for my exam on Thursday.

Post # 7
Member
1676 posts
Bumble bee
  • Wedding: June 2011

I understand this. I have anxiey issues, and it sometimes manifests as guilt. I just have to step back and look at things rationally (or try to). It doesn’t always help right way, but usually it gets better after a little while.

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