(Closed) One MORE awesome benefit of running….(Warning: A little TMI inside ;)

posted 8 years ago in Fitness
Post # 3
11325 posts
Sugar Beekeeper
  • Wedding: February 2011

lol you’re crazy (in a good/hilarious way). i haven’t noticed this specific benefit but the longest i’ve ever jogged is 30 min… and now I’m back down to week 3 of c25k. i’ll keep this in mind for when I work up to an hour though… haha

Post # 4
1510 posts
Bumble bee
  • Wedding: June 2010

I’m pretty sure this can be accomplished through any type of cardio that is performed consistently.  Great job on the running though!

Post # 5
18643 posts
Honey Beekeeper
  • Wedding: June 2009

I think the increase in water probably helps too!

Post # 6
5154 posts
Bee Keeper
  • Wedding: June 2010

hehehehe oooo this is made me giggle ;P

I agree with @missasb that the water prob played a part too 😉

Post # 7
2239 posts
Buzzing bee
  • Wedding: May 2011

Lol that hasn’t happened for me. I still have the little pebbly poos I’ve always had. I’ve doubled up on my water too. I ran 25 miles this week.

Post # 8
809 posts
Busy bee
  • Wedding: September 2010

Haha! Agreed Kate169 – it didn’t help me one bit either! I’m doomed to a lifetime of constipation I think!

Post # 9
474 posts
Helper bee

eat more fiber!!

The topic ‘One MORE awesome benefit of running….(Warning: A little TMI inside ;)’ is closed to new replies.

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