(Closed) Paul McKenna I Can Make You Thin

posted 6 years ago in Wellness
Post # 3
Member
687 posts
Busy bee

Paul is great! I have a few of his CDs and one of his books. I make a conscious effort to chew each bite 15 times before swallowing and it really helps slow me down and enjoy my food more. He has some great NLP tapping points for anxiety that work well too.

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