(Closed) PLEASE HELP! Slim-Fast? Work out alternatives?

posted 7 years ago in Fitness
Post # 3
Member
7293 posts
Busy Beekeeper
  • Wedding: October 2011

You will loose from a slimfast or two and salads, but when you eat normal after the wedding , you will probably feel like your blowing up!

Can you excercise before work? What are your hours?

Post # 4
Member
798 posts
Busy bee
  • Wedding: June 2011

Can you try to incorporate walking more? Go to the gym in the morning?

I’d food journal for sure, but i don’t know if i’d rely on slim-fast….seems like a quick solution that probably isn’t that healthy, or long-lasting.

The topic ‘PLEASE HELP! Slim-Fast? Work out alternatives?’ is closed to new replies.

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